I adopted and customized this smoothie from Anthony William's "The Medical Medium," Blueberry Detox. He has been an incredible source of knowledge for others and myself. Smoothies and juices can be hard to digest for some. Cold drinks slow digestion and fruit mixed with other foods are considered incompatible food combining. These ingredients help to blind and pull toxins and heavy metals from the body. 

 

1/2 Avocado

1 Cup Fresh Cilantro

Handful of Greens- Spinach, Kale or Bok Choy

1 Tsp Spirulina

1 Tsp Barley Grass Juice Powder

Small Handful of Atlantic Dulse

2 Tbsp Aloe Vera Gel

1/4 to 1/2 Cup Coconut Milk

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1. Add all ingredients to a blender. Blend until smooth, add more coconut milk to reach desired consistency. 

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